Book a Class

Welcome to our “Book a Class” page. Please see our schedule for stand-alone sessions, MBSR 8 week offerings, and Intro to MBSR classes and schedule yours today!

We are so excited to be bringing you all kinds of Class offerings in the New Year and have multiple options already on our calendar. In-Person classes are particularly limited due to space, so don’t hesitate and grab your spot today! If you are an employer interested in scheduling a private class offering, please reach out directly.

Overview of 2026 Classes so far (scroll to start date to sign-up and see more in-depth details!)

January 4th MBSR Sunday mornings- In-Person in Snohomish, WA

January 4th MBSR for Teens and Young Adults Sunday afternoons - In-person Everett, WA

January 28th MBSR Wednesday evenings - In-Person Snohomish, WA

February 16th MBSR Monday afternoons - In-Person Mt Vernon, WA

March 8th MBSR Sunday mornings - Online

**In-person classes can be done as hybrid with an online option. So please let us know if you’d like to join any offerings from afar and don’t let that deter you! All are welcome from wherever you are.

If you’re interested in one-on-one guidance with Nikki, contact us directly. We currently handle those registrations and scheduling on an individual basis. Thank you for your understanding, and we look forward to helping you find your zen, your way!

Curious about a longer silent retreat opportunity? Nikki has been invited to co-lead a 5 day silent retreat with Mindfulness Northwest in North Bend, WA in January 2026! View Roots of Compassion Retreat here.