Book a Class

Please see our schedule for stand-alone sessions, Mindfulness Based Stress Reduction 8 week offerings, Mindful Self Compassion 8 week classes, and Intro to MBSR and MSC classes and schedule yours today! If you are interested in using an HSA or FSA account to pay for your class, please send us a note so we can assist in this process.

We are so excited to be bringing you all kinds of Class offerings in 2026 and 2027. In-Person classes are particularly limited due to space, so don’t hesitate and grab your spot today! Have enough friends to put together a class just for your group? I’m happy to create something for your needs. If you are an employer interested in scheduling a private class offering, please reach out directly.

Overview of 2026 and early 2027 Classes (scroll to start date to sign-up and see more in-depth details!)

Sept 28th MSC Monday afternoons - In-Person - Snohomish, WA - FULL

Oct 3, Oct 24, and Nov 7 - Multiple Single Day Retreat Options

January 6th MBSR Wed evenings - In-Person (or online) - Lake Stevens, WA

Feb 14th MSC Sunday Mornings - In-Person (or online) - Snohomish, WA

March 1 MBSR Monday afternoons - Online

April 7th MSC Wednesday evenings - Online

May 2-8, 2027 Raíces y Alas Retreat - Costa Rica - FULL

June 2028 - Costa Rica Retreat - stay tuned

Interested in a Multi-Day Silent Retreat? Nikki will be joining Mindfulness Northwest again in 2027 to co-guide the Roots of Compassion Retreat. Nikki also rotates with the in-person Sunday afternoon offerings with MNW in Seattle.

**In-person classes (excluding multi-day retreats) can be done as a hybrid, online option. So please let us know if you’d like to join any offerings from afar and don’t let that deter you! All are welcome from wherever you are.

If you’re interested in one-on-one guidance with Nikki, contact us directly. We currently handle those registrations on an individual basis. Thank you for your understanding, and we look forward to helping you find your zen, your way!